fitness
Fitness
Get to Know Me: 10 Questions About Fitness and Lifestyle
- May 1, 2025
- active lifestyle
- cardio training
- daily workouts
- fitness
- fitness community
- fitness dedication
- fitness habits
- fitness inspiration
- fitness journey
- fitness lifestyle
- fitness mindset
- fitness motivation
- gym culture
- gym life
- gym workouts
- health and wellness
- personal records
- strength training
- training consistency
- weight training
- workout goals
- workout motivation
- workout routine
- workout splits
The post discusses various fitness-related questions, revealing personal insights and preferences. The author favors chest training for its variety, followed by legs, and prefers keeping cardio and strength sessions separate. Although they would opt for outdoor workouts, their circumstances limit this to indoor sessions. They admit to disliking Bulgarian split squats, despite recognizing their necessity. The author follows a full-body workout routine but has recently focused on push, pull, and legs. Consistent training over 315 days is a proud achievement, and they emphasize the importance of fueling before workouts. Music or audiobooks enhance their training, and their ultimate goal is continual self-improvement.
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Fitness
Fitness Tips: 4 Exercises for a Stronger Core
1. Single Leg Dead Lift 2. Single Arm Swing 3. Suitcase Carry 4. Kneeling Bottoms Up Press [GQ Australia]
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Fitness
Power Squat: An Exercise You Need to Work Into Your Routine
Men’s Health always has some of the best information when it comes to exercise routines that work and never fails to follow this advice up with a video that demonstrates just how to do it. It’s like having your own internet based trainer. The power squat gets your heart rate up and works your back […]
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Introducing Demagaga Fitness: Go with the Flo
“Oh couples, yes, they flow.” Introducing Demagaga Fitness, our new section where we will discuss what fitness techniques and routines we are currently trying or think might be worth your time. While the 1990s gave birth to a slew of crazy things, like Pogs and the renaissance of the windbreaker, few can match the fitness […]
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