Fitness Tips: 4 Exercises for a Stronger Core KehlBayern September 9, 2014 Fitness 1. Single Leg Dead Lift 2. Single Arm Swing 3. Suitcase Carry 4. Kneeling Bottoms Up...
Power Squat: An Exercise You Need to Work Into Your Routine KehlBayern August 17, 2013 Fitness Men's Health always has some of the best information when it comes to exercise routines that work and never fails to follow this advice up with a video that demonstrates just how to do it. It's like having...
Test Your Upper Body Strength Using This Challenge from Men’s Health KehlBayern June 30, 2013 Fitness Pushups. What do they do for your body? More importantly, what do they say about your relative level of fitness? Men's Health asked Todd Durkin, author of The Impact Body Plan, what he does to test his...
Introducing Demagaga Fitness: Go with the Flo KehlBayern June 29, 2013 Fitness "Oh couples, yes, they flow." Introducing Demagaga Fitness, our new section where we will discuss what fitness techniques and routines we are currently trying or think might be worth your time. While the...
