keep-calm-and-go-with-the-flo

“Oh couples, yes, they flow.” Introducing Demagaga Fitness, our new section where we will discuss what fitness techniques and routines we are currently trying or think might be worth your time. While the 1990s gave birth to a slew of crazy things, like Pogs and the renaissance of the windbreaker, few can match the fitness revolution that was the Flo. Stay tuned for more cutting-edge, bleeding-edge, rip-yourself-to-shreds fitness information here on Demagaga.